Skip to main content

Baked Rainbow Trout



Recently,  I  bought some fresh Rainbow Trout from my local fish market. And this is how I cooked it :

Preheat oven to 200°celcius.

  Place fish in a large sheet of aluminium foil,

and then rub with olive oil.
**Remove head beforehand, if you can't stand to look at fish head**

  1. Season the inside and outside of fish with dill, thyme/rosemary, salt & pepper.
  2. Stuff  fish with onion slices, garlic chopped, and grated ginger.
  3. **Place 1/2 lemon slice on fish (Optional)**

  4. wrap whole fish with foil.
  5. Bake in the preheated oven for 45 minutes.
  1. Serve with rice and veggies. 
  2. The juice is so fresh and yummy  😙😙😙
  3. If you like the taste of steamed fish, then this is just perfect.
  4. Enjoy!!

Comments

Popular posts from this blog

The Rainbow Bees by Aryani Siti. Illustrated by Sienna Ham.

https://youtu.be/6GlE-S984tc?si=ls97LiHWsj0WP8E1 The Rainbow Bees reminds children that we are all different, and because of that, each of us is extra special.

Matching Colour Activity

This is a fun  activity to practice many learning opportunities such as: ·   fine motor control ·  hand and eye coordination ·  concentration and problem solving ·  simple sorting and matching by colours ·  early counting   Materials I need are doughnut crochet that I made in different colours. The area I am developing through this activity is to help children get to know colours and develop early counting skills.    EYLF Learning Outcomes 4.2 – Children develop a range of skills and processes such as problem solving, inquiry, experimentation, hypothesising, researching, and investigating National Quality Standard 5.2.1 – Children are supported to collaborate, learn from, and help each other   Theorist Link Maria Montessori – She believed that play and learning was important in a child’s natural development   Principle and Practice Learning through play

Lego Matching Shape

  I made the resources using old Lego, then I drew the shape on the cardboard.  This activity encourage children practice many learning opportunities such as: ·   fine motor control ·  hand and eye coordination ·  concentration and problem solving ·  simple sorting and matching by shapes ·  early counting   By figuring out how to put each piece into its proper mark, children learn to categorise and eventually name shapes. It will challenge their thinking and exercise their minds.   The area I am developing through this activity is to help children get to know shapes and develop early counting skills.  EYLF Learning Outcomes 4.2 – Children develop a range of skills and processes such as problem solving, inquiry, experimentation, hypothesising, researching, and investigating   National Quality Standard 3.2.2 – Resources,  materials, and equipment allow for multiple uses, are sufficient in number, and enable every child to engage ...