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Slow cooker lamb



Ingredients to make a sauce:

BBQ sauce 1 cup
Brown sugar 1 tbsp
Cayenne pepper  1 tbsp
Salt 1/2 tsp



Mix them all together.

Put the lamb in slow cooker and add the sauce. 



Add carrots, onions,  garlic, ginger, rosemary, 
And add a little bit of salt and pepper. 

And cook on high for 3.5 hours.


After 3.5 hours, add broccoli and capsicum,  then cook for 10 more minutes .


Enjoy with rice or potatoes. 


Note: you can use different veggies if you like*




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